Looking for weight loss motivation and suggestions.
I'm a mom of 2 kids, my youngest is almost 1. I had an IUD fitted when he was 2mo old and had it removed about a month ago. I've read various things saying birth control effected your weight loss/gain because it messed with your hormones. And then I read stuff that said all that was a myth. Whatever. Either way, I'm birth control free now and our stationary bike will be delivered Monday. I am honestly not a fan of exercise but I'm not a big fan of all this baby weight I'm carrying around either.
I thought about joining weight watchers. It worked for a friend of mind but I don't like food journaling and I'm not sure if I would be able to go to the meetings. I realize a LOT of my problem is liquid calories. Oh I love coke (not diet coke or coke zero-yuck), sweet tea, and coffee. I've really cut back on how much sugar I put in my coffee. So I know I need to drink more water.
What worked for you? How did you stick with it??